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Salads.
Salads are perfect examples of healthy foods, they are easy fast and delicious. You can put anything you enjoy in a salad just make sure it is healthy, try to have at least one salad a day. Enjoy!
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Soups
Soups are amazing meals, you can make them yourself or purchase them in stores, some soups that we really recommend for healthy eating include, chicken noodle soup, broth, tomato and veggie.
Homemade Ice Cream
Homemade ice cream is a healthy tasty dessert that you can make yourself, one recipe we recommend is using coconut milk instead of white milk to get the nutrients and flavor.
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